# Yoga 15

- [[push]] [[yoga]]
- [[go]] https://www.youtube.com/watch?v=oifIkMgm40o&list=PLui6Eyny-UzwxbWCWDbTzEwsZnnROBTIL
  - [[by]] [[yoga with adriene]]
  - Lasts 15 minutes.
- [[pull]] [[easy breezy beautiful yoga]]
- [[philosophy on alerting]]